| Day | Time | Place | Other Information |
| Tuesday |
18:00-19:00 |
Wythenshawe Park Athletics Track |
A coached track session designed to accommodate all ability levels. |
| Summer Thursday |
18:00 |
Ship Inn Car Park, Styal |
Meet up with the Manchester Harriers and enjoy running some beautiful routes. Optional social drink in the pub after the run. |
| Winter Thursday |
18:00 |
Winston Club Car Park, Baguley |
Running on well-lit local roads, distances tend to range from 4 to 8 miles. Check at the track on a Tuesday to find out the plans for the Thursday run. |
| Saturday Morning |
09.00 |
Wythenshawe Park |
Members of the club run at parkrun. |
| Sunday Morning |
09.00 |
Ship Inn Car Park, Styal |
A longer run, usually around 10 miles. |